So you’ve decided to make a healthy lifestyle change, but your schedule is nuts! Airports, train stations, meetings, vacations, and other travel plans are constantly getting in the way of your goals. Fast food, business lunches, hotel gyms, and other roadblocks are keeping you from getting on a set schedule so your fitness goals have to wait, right? Wrong!
Believe it or not, getting in shape with a hectic travel schedule is very doable! In fact, it can be fun and enjoyable. I know you’re probably thinking I’m just selling my book, but I promise that there are amazing strategies that will allow you travel the globe and still get in shape (or stay in shape). This Travel Guide will be your handbook for losing fat and building a body that you’ve always dreamed of while being on the go. Whether it’s for work or for pleasure, your travel plans and fitness goals will be able to coexist and thrive together!